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Immune Boosting Chicken Soup and Butter Spread

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Ingredients

 

Chicken Soup

  • 4 tablespoons of Challenge Butter

  • 1 cup of Mirepoix Mix (diced carrots, onions and celery)

  • 2 cups of skinless diced chicken breast or thighs

  • 1 cup of mushrooms

  • 2 cups of chopped kale

  • 1 cup of diced red bell peppers

  • Juice and zest from 1 lemon

  • 2 tablespoons of diced fresh ginger

  • 4 cloves of black or regular garlic

  • 1-2 tablespoons of turmeric

  • 4 cups of low sodium chicken broth

 

Butter Spread

  • 1 stick of Challenge Butter, regular or European, softened

  • 2 cloves of crushed garlic

  • 1 tablespoon of turmeric

  • Bread, muffins, crackers or biscuits to serve with butter

 

Directions

  1. In a large soup pot over medium heat, add butter and mirepoix. Cook until veggies are softened, about 3-4 minutes.

  2. Add the remaining ingredients to pan. Simmer over medium low heat until chicken is cooked through, about 20 minutes.

  3. To create butter spread, combine butter, garlic and turmeric. Spread on bread to serve with soup. Store any extra butter spread in refrigerator.

Serves six

Ingredients 

  • 4 Member's Mark Boneless Skinless Chicken Breasts

  • 4 teaspoons of Member's Mark Cilantro Lime Seasoning 

  • 1 teaspoon of Member's Mark Himalayan Pink Salt 

  • 1 Tablespoon of Member's Mark 100% Pure Olive Oil 

  • 2 cups of Member's Mark Fresh Cilantro Pico De Gallo Style Salsa 

  • 1 ½ cups of Member's Mark Mexican Style Finely Shredded Cheese 

  • ½ cup of Daisy Brand Pure and Natural Sour Cream  

  • ½ cup of Member's Mark Homestyle Chunky Guacamole

 

Directions

  1. Season both sides of the chicken breasts with the Cilantro Lime Seasoning and salt.

  2. Place olive oil in a large skillet and adjust the temperature to medium-high heat.

  3. Add seasoned chicken breast to the skillet, and brown each side for 2-3 minutes.

  4. Pour salsa on top of the chicken, and cover with a lid. Cook chicken for 15 minutes. 

  5. Sprinkle the top of the chicken with cheese, and cover with a lid. Cook for 2-3 minutes or until cheese is melted and the internal temperature of the chicken reaches 165 degrees.

  6. Remove chicken from the skillet. Serve with sour cream and top with guacamole.

Serves 4

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